Mostly for all the women, there is barely anything more disquieting than their hair losing its strength or the luster or the volume.
A steady fall of 50 to 100 strands a day is natural. The problem becomes serious when the count is more than that or the hair is shedding in patches. so we are here to give you some tips on prevent hair loss naturally.
Hair loss is not necessarily due to a health condition as it may be resulted because of stress or hormonal imbalance or lack of care, simply.
Before proceeding further, we would like to know if you wonder how to grow hair faster naturally in week? Honestly, there are no such shortcut remedies.
If you really want to achieve results, you’ll have to be patient and religiously follow the below listed methods.
Prevent Hair Loss In Women
The issue of hair loss aggravates as the women grow old and the strands become thinner.
But the improper medications contribute to it as bad.
Few simple yet operative fast hair growth secrets to revive your hair have been listed out here.
Follow these and you may see the improvement in weeks to come.
1. Be wary of chemical processing
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Many hairstylists will list out various chemical processing treatments to make your hair look younger, thicker and healthier like bleaching, straightening, rebounding etc.
These may lead to more damaged hair in the long run. Our advice is to stay rooted to your natural style to prevent your hair from getting weak and thin, eventually causing a hair loss.
If you do get chemical processing treatment done, make sure to get a deep conditioning treatment at least once a week for results.
2. Peruse your pantry
If you wonder what can you eat to make your hair grow faster , we have got you covered.
The food rich in revitalizing proteins, minerals and vitamins such as Iron, Zinc, Vitamin B12, Vitamin D, Potassium and Manganese should be included in your routine as these ensure major help to revive your hair growth and put a check on the thinning and weakness.
Salmon, tuna (containing omega-3 and other fatty acids), nuts, beans, vegetables like spinach, cucumber, radish (all rich in iron) and lean meats are the most available and beneficial source for the best care of your hair.
If the diet may not subsume all these nutrients, a supplement will do to fill in the deficiency.
3. Don’t skip the scalp massage
Massaging your scalp while in shower by moving your fingertips in slow, circular motions will increase the blood circulation in your scalp, relieve the stress built up inside and stimulate the growth of hair, all at the same time.
This is the best homemade tips for faster hair growth.
4. Consider Essential Oils
Oils such as carrot seed, horsetail extract, cypress, lavender, coconut, rosemary (and many more), all have procreative, relieving and compensating properties that enable your hair to grow.
These oils have anti-hypertensive breakage attributes that defend your hair from falling out and thinning, restoring it and adding volume and shine back to it.
Use of these during scalp massage can add to benefit to your hair.
5. Consider a topical medication
Rogaine containing most active ingredient called Minoxidil is widely used to ensure hair growth by being stimulated into the hair follicles enhancing the oxygen supply, hence improved blood circulation, thereby promoting regrowth in roughly 6 months.
Supplements like Viviscal incorporating the nutrients most needed for hair growth can be of greater help.
6. Use hair products targeted to restore the hair growth
Thinning hair is majorly a cosmetic concern for ladies so the hair care products and hair loss treatment products are available in the market.
Shampoos, Essential oils, conditioners consisting of the most indispensable protein called keratin will be efficacious for hair because it procreates your hair and also maximize blood circulation to the scalp.
Biotin and Zinc prove to be equally necessary minerals for en kindling the brittle strands.
7. Avoid hairstyles that pull on the hairline
Image Credit: curlynikki
Want to know how to grow long hair ? Start avoiding high and tight ponytails, intricate braids and other hairstyles that put too much stress on the hairline or the crown area cause the strands to fall out.
A ponytail tied in an elastic bun or rubber band with no metal wire inside it saves your hair from getting tangled with it and shedding out in knots. Darn! It sounds horrifying!
8. Ditch hair tools that use high heat
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We are referring to the curlers and the straighteners here, yes. Heat always causes the hair to damage its grip with the roots, making them brittle and dull.
If you are using the ironing rods or curlers, nonetheless, avoid keeping on one area for longer than necessary.
Because if you feel your fingers heated up in the process or your scalp feels like it will melt, you are most certainly damaging your hair, due to too high heat.
The most common and inexpensive method to dry your hair is stand under a fan or the ‘not too hot’ sunlight.
Heat protecting sprays (Amazon) can be used to minimize the harm the tools are doing to your hair.
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